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    <loc>https://www.nicolawilkes.com/ssb-blog</loc>
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    <lastmod>2024-01-10</lastmod>
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      <image:title>Business Journal - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Business Journal - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Business Journal - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Business Journal - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.nicolawilkes.com/ssb-blog/how-to-win-at-new-year-resolutions</loc>
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    <priority>0.5</priority>
    <lastmod>2024-01-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff5c2b960aa3e48699924d7/7dc0325d-e81e-4c79-be59-c319db43d16d/haute-stock-photography-subscription-daily-habits-finals-1.jpg</image:loc>
      <image:title>Business Journal - How To Win At New Year Resolutions - New Year Resolutions Or A Wiser Goal-Setting Strategy?</image:title>
      <image:caption>‘It’s not just about waking up on New Year’s Day and writing a long list of things you must stop doing, or have to repeatedly do without skipping a beat, in order to succeed. Real goal setting - and achieving them - comes from a much deeper place within us all which isn’t a process we can rush…either in the planning or execution of it.’ Nicola Wilkes, founder of Seriously Stylish Business / SSB and Nicolawilkes.com</image:caption>
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      <image:title>Business Journal - How To Win At New Year Resolutions - So, doesn't our mindset deserve a look in?</image:title>
      <image:caption>When it comes to improving our overall wellbeing, not only does it require steely motivation to make alterations to our daily habits but it also demands we step up to the challenge of making a daily 'change' become automatic, pushing us past the all-important dates when most of us fall of the new year band wagon of good intentions. In fact, 'research goes on to show that 23% of people quit their resolution by the end of the first week, and 43% quit by the end of January'  states Fisher College of Business [3]. So why, do we by-pass working on the mindset mastery, giving us a better chance of truly changing the way we think about creating new habits, breaking old ones and making manifest new, healthier versions of ourselves? Neglecting the one tool in the box that could make our resolutions a raging success versus a mid-January failure may be the answer to where we have slipping up…</image:caption>
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      <image:title>Business Journal - How To Win At New Year Resolutions - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff5c2b960aa3e48699924d7/1649673010973-NQWL7YOL68G04YCQDKI9/darius-bashar-xMNel_otvWs-unsplash.jpg</image:loc>
      <image:title>Business Journal - How To Win At New Year Resolutions - Here are a few of my top tips for new year goal setting: 1. Get crystal clear on what it is that you actually desire to create or ‘make manifest’…one of the key reasons we don’t have success with our goals is we aren’t even sure to begin with just what it is that we want to create! 2. Create a strong vision of your goals through journalling practice, visualisation or written exercise (we do many of these in our best-selling January Planning Masterclass each year. We have designed an exclusive planning guide to help shape your thoughts, create accountability as well as baby steps you can take to help you on your ways to goal-setting-success!) It is well known that the more we anchor in our visions and goals, the more likely they are to happen. 3. Speaking about the goals out loud - whether that’s in the safe space of a workshop, coaching session or through the power of mantra. This has been one of my single-most successful ways of creating my own next level. I remember vividly when I set up my previous business - a lifestyle store called House Envy - I wanted to manifest a brand new warehouse when we ran out of space for the online side of the business. I used to describe the warehouse we had to customers as if it had already happened…I literally put myself in the future vision of my business. And guess what? It all happened!</image:title>
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    <loc>https://www.nicolawilkes.com/ssb-blog/50th-anniversary-one-of-the-most-iconic-pictures-in-the-world</loc>
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    <priority>0.5</priority>
    <lastmod>2022-06-08</lastmod>
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      <image:title>Business Journal - 50th Anniversary: One Of The Most Iconic Pictures In The World</image:title>
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      <image:title>Business Journal - 50th Anniversary: One Of The Most Iconic Pictures In The World</image:title>
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      <image:title>Business Journal - 50th Anniversary: One Of The Most Iconic Pictures In The World</image:title>
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      <image:title>Business Journal - 50th Anniversary: One Of The Most Iconic Pictures In The World</image:title>
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  <url>
    <loc>https://www.nicolawilkes.com/ssb-blog/books-ive-read-amp-loved-this-month-april</loc>
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    <priority>0.5</priority>
    <lastmod>2022-04-22</lastmod>
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      <image:title>Business Journal - Books I’ve Read &amp;amp; Loved This Month: April - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.nicolawilkes.com/ssb-blog/want-to-make-success-second-nature</loc>
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    <priority>0.5</priority>
    <lastmod>2022-04-10</lastmod>
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      <image:title>Business Journal - Trying To Run Rings Around The Universe? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff5c2b960aa3e48699924d7/1649624639227-FOHJ4BBL1LYCHDLGAS81/dmitry-dreyer-kIkFptIak8I-unsplash.jpg</image:loc>
      <image:title>Business Journal - Trying To Run Rings Around The Universe? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Business Journal - Trying To Run Rings Around The Universe?</image:title>
      <image:caption>You can’t fool the Universe. So, let’s get real. What are you available for and ready to receive?</image:caption>
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    <loc>https://www.nicolawilkes.com/ssb-blog/test</loc>
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    <lastmod>2022-04-10</lastmod>
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      <image:title>Business Journal - Three steps towards making success second nature - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.nicolawilkes.com/ssb-blog/top-5-ways-to-boost-your-business</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff5c2b960aa3e48699924d7/ff2c1ea2-ab95-4629-a4d3-54d722be9ef3/alexandru-zdrobau-juESZxMhtXk-unsplash.jpg</image:loc>
      <image:title>Business Journal - Top 5 Ways to Boost your Business - Do you sometimes feel disconnected from your entrepreneurial journey? Perhaps running your business doesn’t feel quite as much fun and exciting as it was in the early days when it was all hustle, opportunity, making beliefs and dreams a reality with that first business card, brand new website and first few customers… We can all look back at the early days and know at the time it may well have felt like we were burning the candle at both ends to get our business off the ground, but we were filled with that insatiable hunger to just make it work! The 2am finishes felt like part of the launch process as much as living off the freezer contents to account for start-up investment. Fast forward a few years in and it can sometimes feel like the spark has gone out (temporarily) when the reality of cash flow, order books, client retention and business growing pains kick in.</image:title>
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    <lastmod>2022-04-11</lastmod>
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      <image:title>Business Journal - One breath-taking way to change your state in an instant</image:title>
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      <image:title>Business Journal - One breath-taking way to change your state in an instant</image:title>
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      <image:title>Business Journal - One breath-taking way to change your state in an instant</image:title>
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      <image:title>Business Journal - One breath-taking way to change your state in an instant</image:title>
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      <image:title>Business Journal - One breath-taking way to change your state in an instant</image:title>
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    <loc>https://www.nicolawilkes.com/ssb-blog/18umzn6aic15yzy9tgqpcqjgr36dfy-k5em5-mrgjz</loc>
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    <priority>0.5</priority>
    <lastmod>2022-04-10</lastmod>
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      <image:title>Business Journal - Mastermind: what is it and what does it mean? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Business Journal - Mastermind: what is it and what does it mean? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.nicolawilkes.com/ssb-blog/18umzn6aic15yzy9tgqpcqjgr36dfy-k5em5-mrgjz-ld6yx</loc>
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    <lastmod>2022-04-10</lastmod>
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      <image:title>Business Journal - Are you forever running on empty? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Business Journal - Are you forever running on empty? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Business Journal - Are you forever running on empty? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.nicolawilkes.com/ssb-blog/18umzn6aic15yzy9tgqpcqjgr36dfy-k5em5-mrgjz-ld6yx-j4dnb-erl2p</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-11</lastmod>
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      <image:title>Business Journal - Who's coming between you and your abundant life?</image:title>
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      <image:title>Business Journal - Who's coming between you and your abundant life?</image:title>
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      <image:title>Business Journal - Who's coming between you and your abundant life?</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff5c2b960aa3e48699924d7/1649679807642-98DUMZPQ0RW3JVY26UTR/bjorn-pierre-d41jvHMfMxc-unsplash.jpg</image:loc>
      <image:title>Business Journal - Who's coming between you and your abundant life?</image:title>
      <image:caption>List three transformative things you could do right now. You can choose to make big, bold, blingy moves or small, astute, un-showy ones. Either way, do the things: If simple is your starting point, send an appealing offer to a loyal client or a potential new one, ask a colleague who manages their shiny social media, sign up for an inspiring newsletter. Here's ours.   Prioritise overjoyed above overwhelmed  Not making space blocks success. Spending every waking minute taking care of everyone else? Call time on being at everyone's beck and call and start taking care of you. Putting yourself first is anything but selfish; it's pure common sense. Doing the deep work involved in becoming the best version of you starts with stepping out of your own way and showing up for the success the Universe is set to deliver - as soon as you're ready to receive it.  Spoiler alert. It's about to be choc-full of fab New Year workshops for brilliant creative businesswomen like you ready to take your business and your life to the next level.</image:caption>
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      <image:title>Business Journal - Who's coming between you and your abundant life? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.nicolawilkes.com/ssb-blog/18umzn6aic15yzy9tgqpcqjgr36dfy-k5em5-mrgjz-ld6yx-j4dnb-erl2p-gmbzh</loc>
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    <lastmod>2023-11-12</lastmod>
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      <image:title>Business Journal - Call It What It Is! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Business Journal - Call It What It Is! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Business Journal - Call It What It Is! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.nicolawilkes.com/ssb-blog/18umzn6aic15yzy9tgqpcqjgr36dfy-k5em5-mrgjz-ld6yx-j4dnb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-11</lastmod>
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      <image:title>Business Journal - Three ways to quit the state of ‘I’m not ready’ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Business Journal - Three ways to quit the state of ‘I’m not ready’ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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